Tuesday Dec 19, 2023
S6 Ep. 280 Ashley Elliott - Restoring Wellness Through Nature and Choices
S6 Ep. 280 - Ashley Elliott Restoring Wellness Through Nature and Choices Ashley Elliott is this week’s guest who is an expert in holistic wellness. She shares how unhealthy food choices caused her to have major health issues that led to her to get back to a holistic lifestyle that reversed autoimmune issues. In this episode, we talked about what autoimmune diseases are, how our food choices can make us feel poorly, and how to reverse the negative side effects of those choices. In this episode you will learn more about grounding, negative ions, arnica, and microbiomes. She is an entrepreneur on a mission to help us connect to healthy foods, make better choices, and enjoy learning how to have our best life. Hashtags: #iHeartRadio #ApplePodcasts #GooglePlay #Spotify #Stitcher #Podbean #YouTube #Employers4Change #E4C #internships #radio #podcast #innovation #employers #smallbusiness #business #FutureOfWork #ValenciaCollegeRadio #InternWhisperer
Comments (1)
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This is a great episode. As someone that has dealt with autoimmune problems and how exhausting it is to go through it, I love the fact that she’s talking about how nature works wonders to heal our bodies. Nature really is the best medicine and it’s a shame that it’s not talked about more on mainstream media. It was really inspiring hearing her journey of a more holistic approach to treating her autoimmune problems and how in the end she felt ten times better because of it.
Tuesday Sep 10, 2024
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