S6 Ep. 280 - Ashley Elliott Restoring Wellness Through Nature and Choices
Ashley Elliott is this week’s guest who is an expert in holistic wellness. She shares how unhealthy food choices caused her to have major health issues that led to her to get back to a holistic lifestyle that reversed autoimmune issues. In this episode, we talked about what autoimmune diseases are, how our food choices can make us feel poorly, and how to reverse the negative side effects of those choices.
In this episode you will learn more about grounding, negative ions, arnica, and microbiomes. She is an entrepreneur on a mission to help us connect to healthy foods, make better choices, and enjoy learning how to have our best life.